Poor nutrition may be causing your hair to appear flat or dull. Eating plenty of omega-3 fatty acids, iron, vitamin E and other essential nutrients is important for keeping your hair healthy. If your diet is lacking in these nutrients, consider supplementing it with a daily multivitamin.
To help protect your hair from the damaging effects caused by the sun, use hair products which contain sunscreen. The sun could damage your hair and eliminate the benefits you gain from your daily care routine. By protecting your hair, not only will you keep it healthy, but you will also keep it looking beautiful.
Damaging your hair can actually be caused by blow drying it. To minimize the harmful heat, use the lowest-temperature setting. Do not let the dryer linger on a particular area; keep it constantly moving. Work out any knots using your fingers. This will keep you from causing damage to your locks when you brush them out after your hair is dry.
There are several products available on the market which give you the beach effect. To locate them, look for phrases like "salt spray" on product labels. You can even mix up your own batch by dissolving a teaspoon of salt into a cup of water. Then, add about ten drops of lavender oil and now, you have the ocean in a bottle.
Never rub or tug at your hair with a towel while drying it. This causes frizz and stretches the strands, potentially causing them to break. Rather, pat your hair dry, squeeze extra moisture with your hands, or sweep the hair up into a towel. In addition, you shouldn't comb or brush your hair when wet unless you are using a wide-toothed comb.
When styling your hair, pay attention to its texture. When you texture your hair, you reduce your styling time. A perm can provide great texture, but specific styles and cuts can have the same effect. It is certainly true that the right haircut can add volume and variety to your style.
Never brush or comb your hair when it is wet unless you want to cause a lot of damage to it. The best type of brush has bristles that are soft, natural and flexible. To remove tangles, begin at the bottom and work your way up to the scalp.
Maintaining your overall health is a great way to ensure healthy hair. Do all you can to avoid things like stress and smoking and try hard to get enough exercise. It is also important to drink enough water. Believe it or not, these things, as well as getting enough sleep, will make all the difference.
What your hair looks like says a lot about you. Taking care of the look and feel of your hair helps you to present yourself to others in a favorable way. Implement the tips you've learned and you are on your way to developing wonderful looking hair.