In order to maintain healthy hair and avoid damage, don't brush your hair unless it is dry. Wet hair is softer and more prone to breaking. You can avoid damage by simply brushing your hair prior to a shower, or waiting until it has air dried afterward.
If your hair is dull or does not have life, try changing the way you eat. In order to maintain optimal hair health, you need to eat foods rich in vitamin E, omega-3 fatty acids, and iron. Make sure you take multivitamins if you can't get enough nutrients.
Avoid using a blow dryer. Hot air from a blow dryer can really damage your hair, so try to let it dry naturally whenever possible. When you simply must use your blow dryer, try to use the coolest setting possible, and move the dryer around the head constantly. Thoroughly towel dry your hair before blow drying to help your hair dry quickly.
When shopping for different hair care products, you should look for products containing mainly natural ingredients. In addition, you need to search for shampoos and conditioners that are appropriate for your particular hair type. To get the best possible hair, try several products until you figure out the ones which work the greatest for your hair.
Try using a cheap and simple deep-conditioning treatment for dry hair. Just slightly dampen your hair and use a large amount of conditioner. Then, you need to get your hair wrapped up in a towel that is warm and damp. Plastic wrap can be used too, and this is to trap heat. After 30 minutes, shampoo hair and rinse well.
If you use a blow dryer regularly, it is best to avoid concentrating it on a single section of your hair for prolonged periods. This helps you to avoid your hair becoming damaged from overheating.
Overuse of blow dryers, curling irons and straighteners can damage hair. If you're going to use heated appliances on your hair, you can try using a specific cream that will protect your hair and scalp. When you use these products you make sure that your hair safe from heat.
Get your hair wet with fresh water before getting into a chlorinated swimming pool to minimize the amount of chlorine your hair absorbs. Unless you wear a swim cap, you should also take a few minutes to rinse and condition hair soon after you leave the pool; this helps to reduce the overall amount of damage.
Every hair issue has a solution. When you know what the solutions are, you can eliminate all hair woes. Try putting the advice you've read in this article into practice. You'll be surprised when you see how much better your hair is looking and how great it feels!