Healthy hair comes from a well-nourished and healthy body. Take good care of it by eating nutritious food accompanied by drinking lots of clean, fresh water. Eating a well-balanced diet with fruits, veggies, whole grains, healthy fats and adequate protein provides the nutrients that keep your hair healthy and strong.
If you like to style your hair in a ponytail, avoid placing the ponytail in the same spot on your head every time. The hair will become stressed and possibly break, even when using fabric scrunchies. If work requires you to tie your hairstyle back, make sure you let it down when you aren't working.
Heavy conditioners should never be used on hair that is fine or thinning. This only weighs your hair down giving it a thinner appearance. Conditioners that are similar to mousse or light spray-able, leave-in conditioners are great for adding volume without making your hair look greasy or heavy.
If you suffer from dry hair, try this simple conditioning treatment. Apply a generous portion of conditioner to your wet hair. Instead of rinsing it out right away, you should then wrap it with something to hold the conditioner and heat in. After waiting between a half hour and an hour, rinse out the conditioner by shampooing your hair and rinsing well.
When drying your hair with a blow dryer, continuously wave the blow dryer back and forth so the hot air it produces doesn't blow on one section of your hair too long. This minimizes the risk of damage to your hair due to excessive heat exposure.
Make sure that the conditioner you use on your hair is evenly spread out on your hair. Be patient when conditioning your hair, and leave it on for a few moments while bathing, then rinse at the end.
Because brushing and combing your hair breaks up loose skin on your scalp, it can help your hair to grow more quickly. It can also break up clogged pores on your head that might be hindering the growth of your hair. Therefore, you should attempt to brush your hair about 100 strokes every single morning in order to encourage additional hair growth on your scalp.
Try cutting your own hair. Going to a hairdresser for trims every six weeks can cost a fortune, and learning to do simple hair cuts on your own can save a ton of money. There are lots of videos online that will teach you how to cut your hair, so look those up for a tutorial.
One way to really bring out your individual sense of beauty is with a great haircut. Even though you need to do what keeps you comfortable, hair experimentation is an enjoyable tool for exploring your personality. Keep this knowledge in mind, and you can make hair care work for you!