Think about what you're eating if your hair appears to be lifeless or dull. Keep your body fueled with vitamin E, iron and omega-3 acids, as they are all essential to keeping your body and hair healthy. If it becomes difficult to get all these nutrients, consider taking a multivitamin as a supplement to your diet.
Damaging your hair can actually be caused by blow drying it. It is best to do this by using the cool air setting and constantly move your blow dryer around. Untangle knots with your fingers while drying your hair to avoid damaging your hair when you brush it afterward.
When you get out of the ocean, if you like your hair after you've gotten out of the water, there are plenty of products which mimic the effects of saltwater. Choose styling products that contain phrases like "salt spray" or "ocean water". You can create your own ocean waves at home. Simply add a teaspoon of table or kosher salt in several ounces of water. Next, add a few drops of your favorite essential oil, (lavender works well), and the result will be a bottle full of seaside bliss.
Do not blow dry your hair for too long. Heated air that comes from dryers can cause great damage, so air drying is best. If you must make use of a blow dryer, set it to cool, then continuously move it around your head so no one part of your hair is exposed for too long. For even quicker drying, use a towel before you blow-dry.
Give your dried hair a treat by using an inexpensive and simple deep-conditioning treatment. Just slightly dampen your hair and use a large amount of conditioner. After you have applied it, wrap your locks in plastic wrap so that the heat is trapped. Let it set for between a half and one hour, then shampoo your hair to remove the conditioner and rinse well.
Avoid hair care products which have alcohol in them because alcohol is a drying agent. Since this is damaging to the overall health of your locks, use these products sparingly or skip them completely. Read the labels, and make sure the products that you purchase are good for the health of your hair.
As you apply conditioner to your hair, take care to evenly distribute it from the roots to the ends. Give the conditioner a couple of minutes to soak into your hair before you rinse it out.
As mentioned beforehand, everyone desires to have healthy hair but maintaining it could be challenging. Fortunately, if you start using some of the hair care tips featured in this article, you will soon have the healthy hair that you dream of. Begin today and soon you will have great hair.