If your hair is dull or does not have life, try changing the way you eat. A well-balanced diet containing high-quality protein, B-12 and iron are important for healthy hair. If you cannot consume enough of these nutrients in your diet, use a well-rounded multivitamin to make up the difference.
If you know that your hair looks dry, try this at-home conditioner. Instead of instantly rinsing your conditioner out, leave it on for about fifteen minutes with the help of a shower cap. The heat from the cap will enable the conditioner to penetrate your hair's follicles more deeply.
Do not use a blow dryer if you do not want to dry your hair out. Styling with heat damages your hair's structure, making it more frizzy and less manageable. Instead, wrap your wet hair in a towel for as long as possible. This is the best way to retain moisture, avoid frizz and also protect the texture of your hair.
If you use a blow dryer to style your hair, move the blow dryer around continuously so that no one part of your head is exposed to the heat for too long. This will lessen the chance of your hair being damaged due to heat.
Hair products with alcohol will dry out hair. Dry hair breaks easier, making you more prone to hair loss so be aware of the product you are using. Read the labels, and make sure the products that you purchase are good for the health of your hair.
A satin pillowcase can be used if you want to protect your curly hair at night. Cotton pillowcases sometimes cause hair to become dry because they absorb oils. This type of pillowcase helps your hair due to the softness of the fabric. Your hair won't tangle or curl up on you while you sleep. You may also sleep in a satin scarf or bonnet.
When combing or brushing the hair, it is important to begin at the ends of your hair, and detangle your way upwards toward your scalp. Slowly and carefully work any knots out in order to minimize breakage. As you do this, you can then carefully brush from root to tip.
Make sure you don't select a shampoo that will leach all the essential oils from your hair. This applies even for those who have extremely oily hair, as harsh shampoos can damage your hair and cause your scalp to increase oil production. Rather, you should use the mildest shampoo that can clean your hair. Some people can even get away with only washing their hair a couple times a week.
Gaining an understanding of smart hair care is a wise thing to do. Hair care advice is great because it is something everyone can use. Everyone has hair and can learn better ways to manage it. So don't hesitate to share your knowledge of hair care, it's a great thing for everyone to know.